Best Physiotherapy
Clinic in Jayanagar 7th Block.
Led by Dr. Ponkhi Sharma (19+ Yrs Exp). The only dedicated specialist physiotherapy clinic in Jayanagar 7th Block on KR Road. Sessions start from just ₹650.
Expert Clinical Care
Supervised by Dr. Ponkhi Sharma
19+
Years Experience
5000+
Patients Treated
4.9★
Google Rating
₹650
Sessions From
Your Neighbours Are Recovering. You're Still Waiting.
Every morning, slots open at Curis 360 Jayanagar. By 10 AM, most are gone. These are people with the same back pain, knee pain, and sciatica you're managing right now. They decided today was the day. What's stopping you?
"It'll Get Better on Its Own"
Musculoskeletal injuries not treated within 72 hours are 3x more likely to become chronic. They don't heal — they adapt into compensatory dysfunction that spreads to new joints. Guessing gives you more months of pain.
Led by Dr. Ponkhi Sharma (19 Yrs Exp)
Unlike corporate multi-city chains with rotating junior staff, Curis 360 Jayanagar offers personalized care directly supervised by Dr. Ponkhi Sharma, an alumna of the prestigious Rajeev Gandhi University of Health Sciences.
Our Elite Jayanagar Team
- Dr. Cinta Sabu (PT) — Certified MET Specialist (Spine & Limbs)
- Dr. Ponkhi Sharma (PT) — Advanced Manual Therapy
- Specialist Network — Serving Ortho, Neuro & Sports cases
Advanced Clinical Technology.
Our KR Road clinic is equipped with state-of-the-art modalities unavailable at standard clinics, ensuring faster and deeper healing for chronic pain and spinal conditions.
Spinal Decompression & Traction
Non-surgical spinal traction to reduce intradiscal pressure and relieve nerve compression.
Muscle Energy Technique (MET)
Active manual therapy to safely restore joint mobility, highly effective for cervical spondylosis and sciatica.
Advanced Electrotherapy (IFT & TENS)
Clinical-grade modalities for precise nerve pain management and tissue healing.
Committed to Clinical Excellence.
Our 4-step process—Comprehensive Assessment, Tailored Plan, Evidence-Based Treatment, and Lifestyle Maintenance—ensures we treat the root cause, not just the symptom.
- Full 45-minute initial diagnostic evaluation
- One-on-one dedicated therapist attention
- Transparent treatment milestones & pricing
Visit Our Clinic
Located in Jayanagar 7th Block.
The only dedicated specialist physiotherapy clinic in 7th Block, serving KR Road, Ashoka Pillar, and National College without the hospital OPD queues.
Curis 360 Jayanagar
2303, 21st Cross, Krishna Rajendra Rd (KR Road), Banashankari Stage II, 7th Block, Jayanagar, Bengaluru — 560070
Mon–Sat: 8:00 AM–1:00 PM | 4:00 PM–8:30 PM
Sunday: Closed
Transparent Pricing: Sessions from ₹650. No hidden packages.
Jayanagar Clinic FAQs
Is a doctor referral required to book an assessment?
No referral is required. You can walk in or call +91 78998 44360 for a direct clinical assessment by Dr. Ponkhi Sharma (PT) or our senior physiotherapists.
Do you offer home visits in Jayanagar?
Yes. Curis 360 covers all blocks for home physiotherapy in Jayanagar — 1st Block through 9th Block, JP Nagar, Basavanagudi, and Tilak Nagar. Call us to book.
Is parking available at the Jayanagar clinic?
Yes, ample parking is available on-site at 21st Cross, right near our clinic building on KR Road.
What is MET (Muscle Energy Technique)?
MET is an advanced form of manual therapy where the physiotherapist guides you to actively contract specific muscles in precisely controlled positions. Dr. Cinta Sabu at our Jayanagar clinic is certified in MET for the spine and limbs.